It’s a bad mental health day and you have things to do : How to get through it ?

I was sharing with you not to long ago, how working as a freelancer allowed me to have more time to take care of my mental health. But what do I do when I’m having a difficult day dealing with my mental health, while still having things to do ? It doesn’t matter if it’sContinue reading “It’s a bad mental health day and you have things to do : How to get through it ?”

Freelance & Mental Health

Back in 2020 when I was still an employee, trying to fit in what was expected of me (+ the pandemic on top of it all) led me to burnout. In November 2020, I decided to create my own business and started working as a freelance translator, as well as an author. It’s been moreContinue reading “Freelance & Mental Health”

Jonice Webb’s Self-Soothing List

This morning, I reading my friend Rapha’s blog post on things that sooth her, and I found it so interesting that I wanted to give it a try, too. Her article is in French, so if you can read French, here’s the link. On my way to discover myself, I found that self-awareness was anContinue reading “Jonice Webb’s Self-Soothing List”